Love your life. Love yourself.
I AM A HEALTH COACH AND YOGI. I BELIEVE WE SHOULD ALL HONOR OUR BODIES AND APPRECIATE THE EARTH MORE.
Personal development, introspective, inner work, understanding yourself and finding YOUR why is important in aligning you to your highest self.
MORE ABOUT KELL WARD
Honor your body. Express gratitude
Hello! I'm Kell Ward, originally from Cape Town, South Africa. I'm a Health Coach certified from Fabulous Body Inc, California. Basically I love our beautiful Earth and plant based lifestyle and am passionate about helping people achieve their health and wellness goals. Get in touch with me today to learn how I can help you.
SO WHAT IS HEALTH COACHING?
Health Coaching is a holistic journey of healing. You basically heal yourself through food and every other part of your life: happiness and fulfilment in relationships, in our careers, our financial situations, our psychological aspects and creating a positive relationship with food.
Health Coaching helps people to achieve a state of well being where you are happy, healthy and the best version of yourself. Being more self aware and expanding your consciousness and building a healthy relationship with food will create an overall state of amazing health. We can do this together!
YOGA
Yoga means to unite or to create harmony, which basically means to work towards a frequency where the activities of the mind and body work together harmoniously and is the connection between the individual and the Universe or something greater.
​
Yoga is a journey that aims to help people achieve their full potential and connect them to their highest self. It is a physical, mental, emotional and spiritual practice which honors our bodies.
I offer Yoga classes, email me to book or for more information. I am very excited to hear from you!
ONE:ONE COACHING
DO YOU WANT TO LEARN MORE ABOUT HONOURING YOUR BODY, LEARNING THE WAYS TO NOURISH IT, DISCOVERING WHAT EATING WORKS FOR YOU AND BUILDING A POSITIVE RELATIONSHIP WITH YOUR BODY, MIND AND FOOD?
WELL I WOULD LOVE TO HELP YOU ON THAT JOURNEY!
​
Create your dream life! Strengthen yourself from within. Life is only as good as your mindset. "We are all creators, we are in charge of our own lives"
​
In my one:one coaching session I will help guide you on your journey towards self love, finding your purpose, creating your dream life and assist you in the various areas in your life where you feel stagnant. These aspects will help you to Change your life!
​
Step 1: Book a 30 minute call with me so that I am able to understand what you need help with so I can understand what might be holding you back, your health goals and also to see if you will be a great fit for my coaching program.
​
Coaching sessions includes:
Weekly one:one coaching call
Unlimited support via email/whatsapp
Weekly yoga class(morning or evening flow)
Nutrition plan based on your health goals
Introduction to veganism
Vegan recipes
Ayurveda session
Grocery shopping list
Monthly vegan cooking lesson
​
L O V E Â L I F E
I am very excited to work with you and help you on your journey!
​
Honour your body and mind! Reconnect to your highest self!
